Still moving!

I haven't blogged my workouts since my last 5k. Sorry! Sometimes life gets busy and the blog gets tossed aside :/. Last Wednesday I was off and I enjoyed it. It was a beautiful day and I took advantage. I jumped on the bike for a much needed ride! I was headed for a ride and then to the gym for Zumba. Not even 10 minutes into my ride my drink holder broke off and down went my water bottle and water. I double backed to the house and got a fresh bottle of water and off I went. I rode 3.19 miles including the distance up to the gym for Zumba! I forgot how much I enjoyed riding! I can't wait to get back on! It didn't make my feet hurt at all and that is a blessing!! I then did 10m26s on the elliptical or elli for short as I call her which was 0.76 miles then off to Ben's class for 55 minutes of Zumba! It felt good! Then I rode the 1.22 miles home in 8m25s. It was such a nice change if pace. After this half marathon I am thinking of just doing the other runs I have planned which are mostly 5Ks and continuing with Zumba and biking again to help with my weight loss journey and to assist with decreasing the pain.

I weighed in for the first 2013 Titan Challenge that same morning of Wednesday, February 6th as well. In the month and a half since the last challenge ended I have only lost 1.4 pounds and I know I can do way better! I plan on working hard and my goal is to lose at least 15 pounds this challenge! I lost 12.2 pounds last challenge so it is totally doable! After all I want to see the 190s by the time I turn 30!! These are my two goals! I'll keep you all updated on how it goes!

Much love!
~Valerie

A new commandment I give to you, that you love one another, just like I have loved you; that you also love one another. By this everyone will know that you are my disciples, if you have love for one another.
John 13:34-35