Getting back in the groove of things!

Well today I told myself I was going to jog no matter what! Well I did jog, but not very far. My niece Bailee and I went for a short jog this evening. It was freezing cold outside and the wind was blowing hard! My son Caden told me that he wanted it "not be windy no more." Cute little guy. Bailee and I sure felt it in our jog. We had on sweat shirts over our t-shirts, ear muffs, jogging pants, and gloves. Ski masks probably would have helped also! We jogged only 1.16 miles in 18m22s. The foot did pretty good, I really didn't notice much pain in it while jogging, but I did have some knee pain in my right knee, but that has been happening after Zumba, so I have gotten used to that. One day I will jog pain free, but until then: No Pain No Gain right?! I hope you all have a good weekend, I will be working 12 hour shifts the next two days. But until next time!

Psalm 55:22 

Cast your cares on the Lord and he will sustain you; he will never let the righteous be shaken.