Tuesday, January 8, 2013

Still at it day 12

Well, my little guy is still sickly. He isn't a fussy baby at all and he has been so fussy the passed 2 days! I mean more than he has been since he was born! So when the hubs got off of work tonight and came home it was Zumba time! He was worried cause I used some extra time last night and ran the extra mile on the treadmill and he wanted me to be home ASAP tonight. So I headed to the gym and decided to jump on the treadmill first thing. I did one mile on hills profile level 1 in 12m48s. I really tried to push myself. I got my fastest average pace! Super excited for that. Then I headed into my sis-in-laws Zumba class and did 40 minutes of Zumba. My right knee started to hurt me during Zumba today, again another reason why I need to stretch before workouts! Then I did 2 sets of 15 reps on the bench press. Only the 45 pound bar of course, it's been so long since I lifted any type of weights, it felt good though. I need to start incorporating weight training in my training also! Lots I need to work on, but I will get there!



Be strong and courageous. Do not be afraid or terrified because of them, for the LORD your God goes with you; he will never leave you nor forsake you."
Deuteronomy 31:6

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