Wednesday, January 23, 2013

To weigh or not to weigh

This morning when I woke up I contemplated whether to weigh or not to weigh. I finally decided to roll out of bed and get on the scale. Just as I had suspected, no loss. A gain even. I weighed in at 223.4, a 0.4 gain since my last weigh in. Now I could be discouraged but I'm not. I have been running and working out and gaining muscle! I also know that I haven't eaten the best in the past 2 weeks. Now I haven't eaten the worst either, but I've eaten tortillas lately and another package made it's way into my house! Anyone need some tortillas? You can come pick them up at my house!! Plus I haven't been drinking nearly as much water as I should. I know I need at least 8 glasses of 8 ounces of water a day and even more since I am training. My daily goal is going to be to make sure I drink drink drink my water! This will be my new motto:
lol

 Like I mentioned yesterday, a non scale victory I have noticed is my leg muscles becoming more defined and my friend told me yesterday that my arm muscles are too. I don't know about the arm ones but I have noticed it in my legs. Also a friend of mine said I was looking slimmer, that is music to my ears! My rings are also bigger, falling off even. Weird how I've always noticed that I lose weight in my fingers, hands and boobs first. I enjoy seeing these NSV's and know I am well on my way to a healthier me!
 

I'm ready for Zumba tonight and a short run as well! I can't wait! I also need to study. I have a TNCC class tomorrow and Friday in Temple to get re-certified before mine expires in February. 
Hope you all have a great day! 

"Take into account that great love and great achievements involve great risk." 
~Dali Lama

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